Free Community Mental Health Literacy Session ​

*Open to Parents, Students and Concerned Community Members*

Mental Health Literacy is a topic of utmost importance for students, parents and community members of greater Miramichi. This session is tailored to those who want to increase their knowledge about mental health. At the end of this session, you will learn key strategies you can employ to obtain and maintain good mental health, you will develop a deeper understanding of the differences between mental distress, mental health problems and mental illnesses and you will also learn how to get help if you (or someone you know) are living with a mental health problem or disorder.